Key to Types of Classes
E&B – Energise & Burn. High energy classes to burn calories and improve fitness
S&C – Strength & Conditioning. Strengthen and tone your muscles while burning calories
M&B – Mind & Body. Physical relaxation and mental invigoration promoting good posture
- Classes may be added or altered as we develop our timetable.
- Y-Fit Members please use the latest timetable within your dashboard to see class changes.