Key to Types of Classes

E&B – Energise & Burn. High energy classes to burn calories and improve fitness
S&C – Strength & Conditioning. Strengthen and tone your muscles while burning calories
M&B – Mind & Body. Physical relaxation and mental invigoration promoting good posture

  • Classes may be added or altered as we develop our timetable.
  • Y-Fit Members please use the latest timetable within your dashboard to see class changes.

Monday

  • -

    Cardio Burn with Paul

Tuesday

  • -

    Weights/Conditioning with Petra

Wednesday

  • -

    Yoga with Pippa

Thursday

Friday

  • -

    Whole Body Workout with Paul M

Saturday

  • -

    Yoga with Danny

  • -

    Circuit Training with Petra

Sunday

  • -

    Whole Body Workout with Paul