Key to Types of Classes

E&B – Energise & Burn. High energy classes to burn calories and improve fitness
S&C – Strength & Conditioning. Strengthen and tone your muscles while burning calories
M&B – Mind & Body. Physical relaxation and mental invigoration promoting good posture

  • Classes may be added or altered as we develop our timetable.
  • Y-Fit Members please use the latest timetable within your dashboard to see class changes.

Monday

  • -

    Weights Conditioning with Petra

Tuesday

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    Legs & Abs with Petra

Wednesday

Thursday

  • -

    Yoga for Balance with Claire A

Friday

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    Stretch & Tone with Anabel

  • -

    Whole Body Workout with Paul

Saturday

Sunday

  • -

    Whole Body Workout with Paul