Days and time: Tuesday and Thursday 11am
Age group: 6+
Class description: Gymnastics based Conditioning and stretching activities for children 6+. Working on your muscles and flexibility to music from your home. All you need is some space and access to zoom to join in our 40 minutes home workout.
Zoom access link: For new users please email Louisa prior to the session to obtain access link
Zoom instructions: Please mute your device microphone during the workout session.
Click here for conditioning and stretching chart
Hope to see you all there!